Self Esteem

February 24, 2016

When we have a negative view of the person we are and our abilities, our beliefs about ourselves are often very poor, and we have low self-esteem. Sometimes people with low self esteem experienced a very difficult childhood, having to deal with bullying, difficult family relationships, or having a hard time at school. But, even Read more…

Inner Peace

June 26, 2014

Dalai Lama speaks on Inner Peace,Inner Values & Mental States  Click here to view Call us on 01302 513272 and 813 699 4241 from the USA (only £15/$23 for 15 mins or £24/$36 for 30 mins) or visit us If you need advice on love and relationship matters, or guidance on your career or Read more…


Fragile Self-esteem

March 14, 2014

Self-esteem is a term used your overall emotional evaluation of your worth. It is a judgement of your self as well as an attitude toward yourself. Self-esteem includes beliefs (for example, “I am talented,” “I am worthy”) and emotions such as triumph, despair, pride and shame. So  self-esteem is also closely associated with self-consciousness, self Read more…

Stop Waiting and Take the Risk

November 11, 2013

We often believe we have to have the perfect timing before we can do something, you know I’ll be able to go for another job when I get promoted in this one, or I will go back into education when the kids leave home. We wait to be ready or for everything else to be Read more…

Go where the love is

Go Where The Love Is

November 6, 2013

We all do it, run after someone whose love we desperately want, who we need to impress and who we believe will make our lives great if we can just MAKE them love us. But no matter what you do, it does not happen, they may keep you dangling or throw you a crumb of Read more…


Depression and How to Deal With It

November 4, 2013

More and more people are disclosing that they suffer from depression famously Stephen Fry and Denise Welsh. But what is it and where does it come from. Depression is a state of low mood and aversion to activity that can affect your thoughts, behaviour, feelings and sense of self.  You can feel sad, anxious, and Read more…

Positive Attitude

October 22, 2013

Charlie Chaplin brought laughter and happiness to millions of people around the world, yet he came from the poorest of backgrounds. he was sent to the workhouse, his father ran away and his mother was mentally ill. Yet he never stopped believing in his abilities and knew that he had to be positive to make Read more…