Self Esteem

February 24, 2016

When we have a negative view of the person we are and our abilities, our beliefs about ourselves are often very poor, and we have low self-esteem. Sometimes people with low self esteem experienced a very difficult childhood, having to deal with bullying, difficult family relationships, or having a hard time at school. But, even Read more…

Trust with John Gottman

April 26, 2014

These two clips from John Gottman explain the importance of trust in relationships HERE and how to build it here Call us on 01302 513272 and 813 699 4241 from the USA (only £15/$23 for 15 mins or £24/$36 for 30 mins) or visit us at  

Trust and Vulnerability

April 24, 2014

Yesterday we looked at jealousy and today its trust – a key part of any meaningful relationship, from the most intimate ones to even the relationship you have with your boss need to have trust in it. But to trust we have to be vulnerable and expose ourselves to the risk of being hurt, betrayed Read more…

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