In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated. Click here for this brilliant TED Talk Call Read more…

The Power of Introverts
August 23, 2014

Laughter
August 14, 2014
How many times have you heard laughter is the best medicine? Did you know more and more research shows that laughter is good for you mentally and physically along with of course a good sense of humour, a positive attitude, and the support of friends and family. We change physiologically when we laugh. We stretch Read more…

Congruence
August 6, 2014
We have all heard of empathy and realize how important this is to help others feel we are truly with them, it helps people recover and feel heard, held and understand. But there is another key element when we help others and that is congruence. This is often a difficult state to achieve and can Read more…

Self Awareness Stages
July 26, 2014
This is a fascinating theory of how we became self aware in stages by James Pruitt – embracing your life today – click here Call us on 01302 513272 and 813 699 4241 from the USA (only £15/$23 for 15 mins or £24/$36 for 30 mins) or visit us atwww.zodiaclivetarotreading.com

Self Awareness
July 24, 2014
All week we have been looking at self awareness and what it can bring to us, if you wonder why people react to you the way they do, you feel like the odd one out or you wonder how you got to this point in your life it’s time to develop some more self awareness. Read more…
Improving Self Awareness
April 5, 2014
Call us on 01302 513272 and 813 699 4241 from the USA (only £15/$23 for 15 mins or £24/$36 for 30 mins) or visit us at www.zodiaclivetarotreading.com Our self awareness is key to our opinion of our self and how others perceive us, so here a few tips to become more aware of ourselves and use Read more…

What is Self Awareness
April 4, 2014
Self awareness sound obvious doesn’t it? But what does it actually mean? Self awareness is one of the first things we develop as babies probably at 18 months or so. When we feel we are a separate being from our caregivers. But we are not aware of it all the time and who we are Read more…