Trust_by_ahmetorhan

The Adult and Parent Ego

June 26, 2014

We know there is an inner child and an inner parent all inside of our egos but where is the real us, our true or core self? That’s the ego that’s hardest to find and hardest to maintain. It’s often called the adult ego state and sits between the child and parent, if you are Read more…

self awareness

What is Self Awareness

April 4, 2014

Self awareness sound obvious doesn’t it? But what does it actually mean? Self awareness is one of the first things we develop as babies probably at 18 months or so. When we feel we are a separate being from our caregivers. But we are not aware of it all the time and who we are Read more…

nothing haunts

What You Are Not Saying

November 20, 2013

Mitch Albom is right we often decide for good and bad reasons not to speak our truth, we bite our tongue for a ‘quiet life’ or to protect others. But what happens to that statement we never said? It stays in our head and becomes part of our projections, so we may not say it Read more…

feelings

Respect Even What you don’t Understand

October 26, 2013

Sometimes we simply do not get it, why do people react the way they do, why do they even let it bother them? Then the next day we cannot understand why they are not angry or upset like we are. Everyone perceives life differently, based on filters put in place by our brain as it Read more…

Inner Peace

Simple Steps to Inner Peace

October 25, 2013

We all yearn for inner peace in our lives and it seems the more we try, the more we fail and then the more we beat ourselves up about it, inner peace is not about what you do, its about what you don’t do! Inner peace is a state of mind that allows you to Read more…

Projection 2

The World is a Mirror

October 18, 2013

We project all our likes, loves, fears and inadequacies on to the world, if we give these qualities to others we either do not have to experience them or we don’t have the fear of failing to achieve them. Our projections are often influenced by what happened in our childhood and who influenced us the Read more…

resist

Resistance

October 17, 2013

The more we try to stop a habit, feeling or fear the more we become concious of it. Just think about a diet, what’s on your mind all day – FOOD! The universe works that way too, the more we think about debt the more we get, the more we thing about loneliness the more Read more…

spirituality

Nick’s Discovery

September 21, 2013

Our reader Nick tells us about discovering new things about his beloved mother and shows there is so many layers to people we think we know well. My mother kept a journal. Well, not exactly.  Perhaps I should explain. Although born a Catholic, my mother remained strictly non-denominational throughout most of her adult life.  It Read more…



Cookies / Privacy
Hide This Message | We Use Cookies To Improve User Experience. If You Continue Without Changing Settings We Will Assume You Are Happy To Receive Cookies Disable Cookies | Privacy & Cookies | Terms & Conditions