Relationship breakups, family issues, and bereavement can turn our holidays miserable. When the year comes to an end, and we reflect on our lives, we can feel frustrated and disappointed. Christmas is traditionally a happy time for families and getting together with friends, but when we are missing our loved ones, the season can magnify Read more…

Alone At Christmas
December 22, 2016

Noah
December 14, 2016

This Weeks Horoscopes
December 20, 2015

Count Down to a Calm Christmas – Being Alone
December 21, 2013
We are four days away from Christmas, we may have banked our sleep, watched what we have eaten and drank and done lots of meditation, but what happens if we have to spend Christmas alone? Christmas always makes loss feel more acute no matter how long ago it was. You have many choices and options Read more…
Count Down to a Calm Christmas – De-stress
December 6, 2013
December can be full of stress if we let it, shopping, cooking, relatives, parties and too much of well everything equals stress. Try to plan a Christmas with less stress, make lists of guests, presents, seating plans, shopping list, taxi numbers, babysitters, food allergies, must see TV (set the digital box as soon as you Read more…

Christmas Past and Present
December 4, 2013
It’s good to have fond recollections. As a matter of fact, I think is wonderful when parents and grandparents tell stories of the past! But, when we allow Christmas memories to dictate our expectations of the present holidays, it’s time to let go of the old, and get ready for the new. The truth is Read more…