The Crown Chakra

February 15, 2014

The Crown chakra or Sahasrara is the highest chakra and deals with wisdom and the death of the body. It is in charge of our ability to be fully connected spiritually. Sahasrara is connected to the release of karma, meditation, and universal consciousness and unity. Location: either at the crown of the head, or above Read more…


Your Aura

February 14, 2014

All living things (including humans) and all objects have an aura. A barely visible light that surrounds us a bit like a halo or a trail of energy that reflects the body and mind’s state of health, with practice using the third eye chakra we can start to see auras. Auras are thought to be Read more…

The Third Eye Chakra

February 8, 2014

The Ajna chakra is connected to our ability to focus and see the big picture and to our intuition. It is in charge of balancing the higher and lower selves. Mentally, Ajna deals with visual consciousness. Emotionally, Ajna is connected to clarity on an intuitive level. Location: Between the eyebrows Colour: Indigo If your third Read more…

The Throat Chakra

February 1, 2014

The throat chakra  or Vishudda is connected to our ability to communicate, to self-expression of feelings and to the truth. Physically, Vishuddha governs communication, emotionally it governs independence, mentally it governs fluent thought, and spiritually, it governs a sense of security. Location: at the throat Colour: light blue If your Throat Chakra is open and Read more…

heart chakra

The Heart Chakra

January 25, 2014

The heart chakra is naturally connected to our ability to love. Anahata involves emotions, compassion, tenderness, unconditional love, rejection and well-being. Physically Anahata governs circulation, emotionally it governs unconditional love for the self and others, mentally it governs passion, and spiritually it governs devotion. Location: in the middle of the chest Colour: green If your Read more…

The Solar Plexus Chakra

January 22, 2014

The Solar Plexus Chakra  or Manipura is connected to our ability to be confident and in-control of our lives. It’s related to the metabolic and digestive systems and to issues of personal power, fear, anxiety, opinion-formation, introversion, and transition. Physically, Manipura governs digestion, mentally it governs personal power, emotionally it governs expansiveness, and spiritually, all Read more…

sacral chakra

The Sacral Chakra

January 18, 2014

The Sacral chakra or Swadisthana is related to the genitourinary system and the adrenals. The key issues involving Swadisthana are relationships, violence, addictions, basic emotional needs, and pleasure. Physically, Swadisthana governs reproduction, mentally it governs creativity, emotionally it governs joy, and spiritually it governs enthusiasm. The Sacral chakra is your sensing chakra, connecting you to Read more…

Root chakra

The Root Chakra

December 27, 2013

The root chakra or Muladhara represents our foundation and feeling of being grounded. It’s responsible for the fight-or-flight response when we’re threatened and is related to instinct, security and survival. Physically, Muladhara governs sexuality, mentally it governs stability, emotionally it governs sensuality, and spiritually it governs a sense of security. The root chakra is where Read more…


December 18, 2013

Chakras, in Hindu metaphysical tradition and other belief systems, are centres of Prāṇa, life force, or vital energy. Chakras correspond to vital points in the physical body i.e. major plexuses of arteries, veins and nerves. Chakras are whirling centres of energy situated on the midline of the body and head, which in general are about Read more…