You have the ability to preserve your emotional energy by staying calm and positive in difficult situations rather than allowing yourself to become upset or angry. You can master your emotions and use them to make your life better. Emotions are incredibly important for our survival, our ability to be successful and our ability to Read more…
Find Enlightment In Each Day!
June 26, 2020
Implement Mindfulness
June 21, 2020
Mindfulness is a way of paying attention to, and seeing clearly whatever is happening in our lives. It is not a way to eliminate our problems, but it is a way to calm our minds in order to respond to everyday stress in a better way and improve our wellbeing. Being mindful helps us to Read more…
Negative Energy
May 28, 2020
Negativity affects ourselves and everyone around us. Negative energy can have a huge psychological and emotional impact on you. It limits your potential to accomplish things in life. Some people are overwhelmingly positive while others lean towards negativity. If you’re a highly sensitive individual or empath, being around negative people can cause you great damage. Read more…
Within Your Limits
May 14, 2020
Setting limits can be a big challenge because we are a society of entitlement, we are impatient, we are selfish and we think we know what’s best for us. It is so tempting to live a life trying to make decisions based on our ego. Being able to recognise what we’re supposed to do and Read more…
Energy & Balance
May 5, 2020
Reiki And Energy BalanceReiki is a Japanese technique for stress reduction and relaxation that also promotes healing. This technique was founded by Mikao Usui in the early 20th century, and it is based on the principle that the therapist can channel energy into the patient’s body in order to induce the natural healing process and Read more…
Disappointment
April 10, 2020
Disappointment is always hurtful. Coping with disappointment is necessary for success and personal happiness. When you are frustrated, it’s important that you experience your emotions. When dealing with anything difficult in life, it’s vital to acknowledge your emotional reaction even if it’s painful. If you are sure that your expectation is not unrealistic, and you Read more…
Walking Your Path Without Fear.
March 30, 2020
Living with anxiety is like being stuck with fear of the future. It is the result of a life full of worries, doubts, fears, inner disharmony and insecurity. We shouldn’t let anxiety ruin our lives, and we need to stop being so hard on ourselves. We need to acknowledge that we all have insecurities. All of Read more…
Overcoming Financial Setbacks.
March 20, 2020
Deep inside, we all know what we want to become in life. Day after day, we are all living our own individual journey towards the right path in life. We figure out what our goals are, and live our life trying to achieve them; but sometimes, adversity make us feel like we are walking into Read more…
Way’s To Get Rid Of Negativity.
February 24, 2020
Negativity affects ourselves and everyone around us. Negative energy can have a huge psychological and emotional impact on you. It limits your potential to accomplish things in life. Some people are overwhelmingly positive while others lean towards negativity. If you’re a highly sensitive individual or empath, being around negative people can cause you great damage. Read more…
Use Your Thought’s
February 1, 2020
Thought’s are an attractive force. When you focus on creating a positive life and a positive environment for you, you need to remember that it’s not up to anyone else to make you happy: you are responsible for your happiness. Reconnecting to your inner self is the first thing you need to do in order Read more…
