Overcoming Anxiety

July 14, 2020

Mindfulness is a way of paying attention to, and seeing clearly whatever is happening in our lives. It is not a way to eliminate our problems, but it is a way to calm our minds in order to respond to everyday stress in a better way and improve our wellbeing. Being mindful helps us to Read more…

Find Enlightment In Each Day!

June 26, 2020

You have the ability to preserve your emotional energy by staying calm and positive in difficult situations rather than allowing yourself to become upset or angry. You can master your emotions and use them to make your life better. Emotions are incredibly important for our survival, our ability to be successful and our ability to Read more…

Implement Mindfulness

June 21, 2020

Mindfulness is a way of paying attention to, and seeing clearly whatever is happening in our lives. It is not a way to eliminate our problems, but it is a way to calm our minds in order to respond to everyday stress in a better way and improve our wellbeing. Being mindful helps us to Read more…

Negative Energy

May 28, 2020

Negativity affects ourselves and everyone around us. Negative energy can have a huge psychological and emotional impact on you. It limits your potential to accomplish things in life. Some people are overwhelmingly positive while others lean towards negativity. If you’re a highly sensitive individual or empath, being around negative people can cause you great damage. Read more…

Within Your Limits

May 14, 2020

Setting limits can be a big challenge because we are a society of entitlement, we are impatient, we are selfish and we think we know what’s best for us. It is so tempting to live a life trying to make decisions based on our ego.  Being able to recognise what we’re supposed to do and Read more…

Walking Your Path Without Fear.

March 30, 2020

Living with anxiety is like being stuck with fear of the future. It is the result of a life full of worries, doubts, fears, inner disharmony and insecurity. We shouldn’t let anxiety ruin our lives, and we need to stop being so hard on ourselves. We need to acknowledge that we all have insecurities. All of Read more…

Overcoming Financial Setbacks.

March 20, 2020

Deep inside, we all know what we want to become in life. Day after day, we are all living our own individual journey towards the right path in life. We figure out what our goals are, and live our life trying to achieve them; but sometimes, adversity make us feel like we are walking into Read more…

Way’s To Get Rid Of Negativity.

February 24, 2020

Negativity affects ourselves and everyone around us. Negative energy can have a huge psychological and emotional impact on you. It limits your potential to accomplish things in life. Some people are overwhelmingly positive while others lean towards negativity. If you’re a highly sensitive individual or empath, being around negative people can cause you great damage. Read more…

Use Your Thought’s

February 1, 2020

Thought’s are an attractive force. When you focus on creating a positive life and a positive environment for you, you need to remember that it’s not up to anyone else to make you happy: you are responsible for your happiness. Reconnecting to your inner self is the first thing you need to do in order Read more…

Do You Live In Fear?

January 24, 2020

Every time we are about to make a choice, or a change in our life, fear may appear. It’s important to identify the root of our fears in order to make a conscious commitment to stop thinking in terms of fear. It’s very common to focus on the negative aspects of a situation instead of Read more…




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