Value yourself word abstract

Find Yourself

December 10, 2019

For many years, depression played a big part in my life. I got used to having trouble functioning every day, and I thought that all the negative emotions I experienced on a daily basis, were just part of being alive. As I result, I didn’t care anymore about how I looked, and I turned to Read more…

Bright Wooden Background, Gras, Quote Plant Garden Believe Tomorrow

Motivation

November 24, 2019

Motivation is what pushes us to achieve our goals, feel more fulfilled, and improve overall quality of life. We all need self motivation to help us through most days. The way our mind speaks to us in all situations, from daily routines to difficult life events, is really important when it comes to stay motivated. Read more…

Vintage typewriter

Learn To Love Yourself.

November 11, 2019

When we don’t love ourselves, it become impossible for us to enjoy our daily existence. Being content in life is strongly based on being happy with who we are. Only when you know your self worth, you stop trying to prove yourself to others, and start enjoying the life you are destined to live. Loving Read more…

Set Boundaries

Implementing Boundaries

October 20, 2019

When we learn how to be in control of our emotional boundaries, we can have a healthy sense of who we are. Boundaries are an extension of love and respect for ourselves, but for many people, the most challenging part of having boundaries in relationships is the fear of appearing rude or selfish. It’s important Read more…

Inspirational quote on blurred background with vintage filter

Pain Of The Past

September 17, 2019

We sometimes torment ourselves about choices we’ve made, words we’ve said, and paths not taken. Most of us have different degrees of emotional pain in our energy field that lies below our conscious awareness. We usually dwell on the future, postponing our happiness with thoughts about what is missing or wrong in the present moment. Read more…

Never look back

Making Better Decision’s

September 7, 2019

When you need to make a decision in life, it’s important to approach the situation from as many perspectives as possible and then choose a course of action, in order to recognise the opportunities that will lead you to your desired outcome. Good decisions are the key to success. It can be tempting to come Read more…

respect yourself - word abstract in wood type

Respect Yourself

August 6, 2019

To venerate someone is to regard this person with great respect or to revere. Veneration can be defined as respect or awe directed toward someone due to his or her value or greatness. It is to recognise and show public admiration for someone and showing them respect, as that shown for special merit and by Read more…

Inspirational positive quote “Don't regret the past, just learn from it.” with cement wall background.

Dealing With Past Regrets

July 19, 2019

Regrets represents our negative memories. The word regret comes from the Old French word ‘regreter’ which means “bewail the dead”. When we regret something, we blame ourselves for things that happened. Living with regret can take a toll on your reputation, relationships, and your work or professional life. Negative memories makes you feel uncomfortable, and Read more…

Your Attitude is the Key To Success motivational quote written on old vintage board sign in the forrest, with sun rays in background.

Positive Thought’s

June 30, 2019

“We are all responsible for our own thoughts”. You may have read or heard this affirmation before, but today, I want you to pay attention to it. I want you to understand and take responsibility for your thoughts and try to detach yourself from your own judgment before adopting a negative mindset, because this is Read more…

Positive Attitude Motivation Inspiration Thinking Concept

Overcoming Anxiety

June 13, 2019

Mindfulness is a way of paying attention to, and seeing clearly whatever is happening in our lives. It is not a way to eliminate our problems, but it is a way to calm our minds in order to respond to everyday stress in a better way and improve our wellbeing. Being mindful helps us to Read more…