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Learn To Love Yourself.

November 11, 2019

When we don’t love ourselves, it become impossible for us to enjoy our daily existence. Being content in life is strongly based on being happy with who we are. Only when you know your self worth, you stop trying to prove yourself to others, and start enjoying the life you are destined to live. Loving Read more…

Set Boundaries

Implementing Boundaries

October 20, 2019

When we learn how to be in control of our emotional boundaries, we can have a healthy sense of who we are. Boundaries are an extension of love and respect for ourselves, but for many people, the most challenging part of having boundaries in relationships is the fear of appearing rude or selfish. It’s important Read more…

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Pain Of The Past

September 17, 2019

We sometimes torment ourselves about choices we’ve made, words we’ve said, and paths not taken. Most of us have different degrees of emotional pain in our energy field that lies below our conscious awareness. We usually dwell on the future, postponing our happiness with thoughts about what is missing or wrong in the present moment. Read more…

Never look back

Making Better Decision’s

September 7, 2019

When you need to make a decision in life, it’s important to approach the situation from as many perspectives as possible and then choose a course of action, in order to recognise the opportunities that will lead you to your desired outcome. Good decisions are the key to success. It can be tempting to come Read more…

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Respect Yourself

August 6, 2019

To venerate someone is to regard this person with great respect or to revere. Veneration can be defined as respect or awe directed toward someone due to his or her value or greatness. It is to recognise and show public admiration for someone and showing them respect, as that shown for special merit and by Read more…

Inspirational positive quote “Don't regret the past, just learn from it.” with cement wall background.

Dealing With Past Regrets

July 19, 2019

Regrets represents our negative memories. The word regret comes from the Old French word ‘regreter’ which means “bewail the dead”. When we regret something, we blame ourselves for things that happened. Living with regret can take a toll on your reputation, relationships, and your work or professional life. Negative memories makes you feel uncomfortable, and Read more…

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Overcoming Anxiety

June 13, 2019

Mindfulness is a way of paying attention to, and seeing clearly whatever is happening in our lives. It is not a way to eliminate our problems, but it is a way to calm our minds in order to respond to everyday stress in a better way and improve our wellbeing. Being mindful helps us to Read more…

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Feeling Trapped

June 4, 2019

So many people feel unhappy or dissatisfied with their lives because they think that they have no control over their lives or what happens in it. When you feel that you have little or no control, you stop doing things that could improve your situation, you start feeling helplessness, and you don’t feel motivated to Read more…

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Intuition And Fear

May 7, 2019

When we are in a moment in life where a decision is needed, we are usually overwhelmed by our emotions and it is difficult to know if our fear is holding us back. The fear that sometimes we experience in life can help us to take care of ourselves, and make us reflect before our Read more…

Adorable Bunny With Easter Eggs In Flowery Meadow

Easter Time

April 17, 2019

The feast day of Easter was originally a pagan celebration of renewal and rebirth. Celebrated in the early spring, the date honoured the pagan Saxon goddess Eastre. But when the early missionaries converted the Saxons to Christianity, because the holiday fell around the same time as the traditional memorial of Christ’s resurrection from the dead, Read more…