It’s hard to believe that another year has flown by already! I hope this year was a good year for you, but if you feel that 2019 could have be better, it is time to welcome “2020″ and allow yourself to let go of all the negativity that you’ve been carrying throughout this past year. Read more…
New Year 2020.
December 27, 2019
Motivation
November 24, 2019
Motivation is what pushes us to achieve our goals, feel more fulfilled, and improve overall quality of life. We all need self motivation to help us through most days. The way our mind speaks to us in all situations, from daily routines to difficult life events, is really important when it comes to stay motivated. Read more…
Dealing With Past Regrets
July 19, 2019
Regrets represents our negative memories. The word regret comes from the Old French word ‘regreter’ which means “bewail the dead”. When we regret something, we blame ourselves for things that happened. Living with regret can take a toll on your reputation, relationships, and your work or professional life. Negative memories makes you feel uncomfortable, and Read more…
Positive Thought’s
June 30, 2019
“We are all responsible for our own thoughts”. You may have read or heard this affirmation before, but today, I want you to pay attention to it. I want you to understand and take responsibility for your thoughts and try to detach yourself from your own judgment before adopting a negative mindset, because this is Read more…
Make A New Start
March 22, 2019
We all should take risks that challenge us and demand us to step up our game instead of doing the same old thing day after day. A lot of times we feel stuck in life because we don’t feel motivated to fight for what we want. We need to understand that sometimes just making an Read more…
Use Your Thoughts In Your Favour
January 22, 2019
Thoughts are an attractive force. When you focus on creating a positive life and a positive environment for you, you need to remember that it’s not up to anyone else to make you happy: you are responsible for your happiness. Reconnecting to your inner self is the first thing you need to do in order Read more…
Choices In Love
November 6, 2018
Is fear is stopping you from doing what it takes to love? If the answer is yes, you have to make the choice to stop fear from holding you back. Understand that love opens the door for joy, passion and peace, but it also makes you more susceptible to pain and loss. Falling in love Read more…
Toxic Relationships
June 10, 2018
Toxic relationships are sadly one of the most widespread models of man-woman connection. Strong bond marked by mutual suffering and degradation has many ugly faces but inevitably destroys human dignity, breaks heart and mind, and poisons the soul. Despite its absurdity, there is no insurance for meeting a toxic partner, because the beginning is usually Read more…
New Year…… New You
January 1, 2018
Have you decided to improve your fitness/work/outlook on life in 2018? Reserve some time to think about what you want to do differently next year in order to prepare a list of important lifestyle changes you want to make. Remember that since the majority of people fail to stick to their resolution, you’ll need all Read more…
Preparing Yourself For Christmas
December 8, 2017
You deserve to take time to enjoy the festive season. And the best way of doing that is to plan ahead. With a bit of preparation, you can get lots of festive chores out of the way, so you can focus on your family when the big day comes. Now that christmas is just around Read more…
