Thoughts are an attractive force. When you focus on creating a positive life and a positive environment for you, you need to remember that it’s not up to anyone else to make you happy: you are responsible for your happiness. Reconnecting to your inner self is the first thing you need to do in order Read more…
Use Your Thoughts In Your Favour
January 22, 2019
Choices In Love
November 6, 2018
Is fear is stopping you from doing what it takes to love? If the answer is yes, you have to make the choice to stop fear from holding you back. Understand that love opens the door for joy, passion and peace, but it also makes you more susceptible to pain and loss. Falling in love Read more…
Toxic Relationships
June 10, 2018
Toxic relationships are sadly one of the most widespread models of man-woman connection. Strong bond marked by mutual suffering and degradation has many ugly faces but inevitably destroys human dignity, breaks heart and mind, and poisons the soul. Despite its absurdity, there is no insurance for meeting a toxic partner, because the beginning is usually Read more…
New Year…… New You
January 1, 2018
Have you decided to improve your fitness/work/outlook on life in 2018? Reserve some time to think about what you want to do differently next year in order to prepare a list of important lifestyle changes you want to make. Remember that since the majority of people fail to stick to their resolution, you’ll need all Read more…
Preparing Yourself For Christmas
December 8, 2017
You deserve to take time to enjoy the festive season. And the best way of doing that is to plan ahead. With a bit of preparation, you can get lots of festive chores out of the way, so you can focus on your family when the big day comes. Now that christmas is just around Read more…
Release Negative Energy
June 18, 2017
Negativity affects ourselves and everyone around us. Negative energy can have a huge psychological and emotional impact on you. It limits your potential to accomplish things in life. Some people are overwhelmingly positive while others lean towards negativity. If you’re a highly sensitive individual or empath, being around negative people can cause you great damage. Read more…
Acceptance
May 8, 2017
We all know that we shouldn’t be affected by any kind of rejection, but the truth is that we are always looking for acceptance in life. Feeling rejected, isolated and lonely tend to affect our mental and physical health. Feeling rejected can also affect our perception of life, our sleeping routine, our immune system. This Read more…
Mothers Day
March 26, 2017
Mother’s Day is a time to celebrate our mothers and how important they are in our lives. The earliest history of Mothers Day dates back to the ancient annual spring festival the Greeks dedicated to maternal goddesses. The Greeks used the occasion to honor Rhea, wife of Cronus and the mother of many deities of Read more…
Learning To Express Negative Feelings
January 4, 2017
The capacity to understand and deal with our emotions is a crucial skill. Many of us have been brought up to ignore and override feelings. If we get used not to give any attention to our emotional side, the result of this kind of suppression is often anxiety, phobias, depression and restlessness. We also tend Read more…
Anxiety
November 10, 2016
Anxiety is an unpleasant feeling that we all experience at times. When we are anxious we normally experience a variety of emotions and uncomfortable physical sensations. If you suffer from anxiety, it can affect you mental state as well. Worry and fear can make you worry for large periods of time, and if you nurture Read more…
