Finding Peace After A Break Up.

January 28, 2018

We all have been there haven’t we? We try to find ways to calm our emotional reactions and a steady stream of internal thoughts to move forward positively after a breakup. It can be hard to think peace can follow times of hardships such as breakups but if we realize regardless of who initiated the parting it was meant Read more…

Positive Affirmations

January 22, 2018

Life truly stems from our thoughts. Sometimes it could be a real challenge to accept ourselves, our lives, or to change the reality that we live. If we are unhappy with the way we live our lives, affirmations can help to purify our thoughts and restructure the dynamic of our brains so that we truly Read more…

The fathers and sons, or when the roles change

January 15, 2018

While the society praised relationship, love, big families and children, the idea of parents is limited to the loving couple who produces and takes care of the offsprings. However, the fact of inevitable aging of those happy, strong and all-mighty parents is often avoided, forgotten and ignored. Children are raised with the thought that “parents” Read more…

Realising Addictive Behaviour

January 10, 2018

When we engage ourselves in a pleasurable activity, the line between activity and addiction can be difficult to draw. While an activity is positive or neutral, it takes a negative turn when it becomes an addiction. All activities have a line that crosses into negative territory. In order to understand if you have an addiction Read more…

New Beginnings……Letting Go.

January 5, 2018

Change is an inevitable part of our existence. If we want to prosper and experience happiness, we have to be able to adapt to the constant changes in life. Resisting change will only hurt us and interrupt the flow of abundance into our personal space. We have to be open to allowing new energies and Read more…

New Year…… New You

January 1, 2018

Have you decided to improve your fitness/work/outlook on life in 2018? Reserve some time to think about what you want to do differently next year in order to prepare a list of important lifestyle changes you want to make. Remember that since the majority of people fail to stick to their resolution, you’ll need all Read more…




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