never lose yourself

Feeling Trapped.

April 20, 2017

So many people feel unhappy or dissatisfied with their lives because they think that they have no control over their lives or what happens in it. When you feel that you have little or no control, you stop doing things that could improve your situation, you start feeling helplessness, and you don’t feel motivated to Read more…

explosion of anger

Reacting With Anger.

April 10, 2017

It’s perfectly fine to feel your emotions and express yourself accordingly. The problem arises when you start to react in a bigger way than justified. Anger is a way to try to invalidate whoever or whatever led you to feel invalidated. If you allow anger to take over you, to take over your life, it Read more…



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