Disappointment is always hurtful. Coping with disappointment is necessary for success and personal happiness. When you are frustrated, it’s important that you experience your emotions. When dealing with anything difficult in life, it’s vital to acknowledge your emotional reaction even if it’s painful. If you are sure that your expectation is not unrealistic, and you Read more…
Letting Go When You Are Disappointed.
January 24, 2017
Love Yourself
January 17, 2017
When we don’t love ourselves, it become impossible for us to enjoy our daily existence. Being content in life is strongly based on being happy with who we are. Only when you know your self worth, you stop trying to prove yourself to others, and start enjoying the life you are destined to live. Loving Read more…
Learning To Express Negative Feelings
January 4, 2017
The capacity to understand and deal with our emotions is a crucial skill. Many of us have been brought up to ignore and override feelings. If we get used not to give any attention to our emotional side, the result of this kind of suppression is often anxiety, phobias, depression and restlessness. We also tend Read more…
