Inspirational positive quote “Don't regret the past, just learn from it.” with cement wall background.

Dealing With Past Regrets

July 19, 2019

Regrets represents our negative memories. The word regret comes from the Old French word ‘regreter’ which means “bewail the dead”. When we regret something, we blame ourselves for things that happened. Living with regret can take a toll on your reputation, relationships, and your work or professional life. Negative memories makes you feel uncomfortable, and Read more…

Your Attitude is the Key To Success motivational quote written on old vintage board sign in the forrest, with sun rays in background.

Positive Thought’s

June 30, 2019

“We are all responsible for our own thoughts”. You may have read or heard this affirmation before, but today, I want you to pay attention to it. I want you to understand and take responsibility for your thoughts and try to detach yourself from your own judgment before adopting a negative mindset, because this is Read more…

Positive Attitude Motivation Inspiration Thinking Concept

Overcoming Anxiety

June 13, 2019

Mindfulness is a way of paying attention to, and seeing clearly whatever is happening in our lives. It is not a way to eliminate our problems, but it is a way to calm our minds in order to respond to everyday stress in a better way and improve our wellbeing. Being mindful helps us to Read more…

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Feeling Trapped

June 4, 2019

So many people feel unhappy or dissatisfied with their lives because they think that they have no control over their lives or what happens in it. When you feel that you have little or no control, you stop doing things that could improve your situation, you start feeling helplessness, and you don’t feel motivated to Read more…

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Intuition And Fear

May 7, 2019

When we are in a moment in life where a decision is needed, we are usually overwhelmed by our emotions and it is difficult to know if our fear is holding us back. The fear that sometimes we experience in life can help us to take care of ourselves, and make us reflect before our Read more…